TGIF-at-Refinery

Join us the 1st Friday of every month at 5:30 pm for a TGIF at Refinery with drink specials, music, and socializing. Meet our staff, mingle with members and unwind at the end of the week.  Free to attend, non-members welcome.  Music provided by "Good Times DJ" Dwayne Bishop.

Free Appetizers at TGIF provided by Chef Benjamin & Company!

Ignorance isn’t bliss when it comes to your health and fitness. Refinery Fitness Institute is dedicated to educating members on relevant issues in the fitness industry. Learn about the latest in fitness, how to train more efficiently, and how to get the best results. Discussions are led by our certified trainers. FREE to attend! Class takes place once each quarter, date and time to be announced. Non-Members are welcome to attend, bring a friend!  

Next Session - October 2010

Injury Screenings

Ever wonder if that annoying ache in your knee is anything to be concerned with? Refinery offers complimentary injury screens to members, performed by AthletiCo Physical Therapy. After a brief assessment the physical therapist can recommend the best plan of treatment for you, whether it is exercise modification or a recommendation to see a doctor. Screenings take place once a quarter in our facility, a sign-up sheet is provided prior to each screening date.

Next Screening: October 2010, date to be announced.